The Creative Reset

Join us for a gentle, beginner-friendly creative expression experience designed to help you slow down, reconnect, and create without pressure. We’ll begin with simple grounding by coming back to your body through small intentional movements. We'll then move into intuitive art-making, collage, and reflection in a relaxed, supportive space. You’ll have the opportunity to explore creative expression in a way that feels natural and unstructured, without needing any prior experience. You’ll leave feeling more grounded, refreshed, and connected with a piece of art that reflects your experience. This workshop is to support survivors through art for emotional support.